Skip to main content

Posts

Showing posts from 2019

Effect Of Psychoneurobics on Status of Anxiety Undergoing Cataract Surgery

Impact Of Psychoneurobics Meditation on Anxiety

We as "Energy Body"..

The entire universe is made of energy; the human body is a magnificent dynamo within this field. For thousands of years, countless healing systems have professed that health and wellness are created by the harmonious movement of internal energy, called Chi, Prana, or Life Force. Long before the dawn of scientific materialism, ancient cultures discovered our human bodies have seven primary energy centers, the seven chakras. The concept of the chakra system dates far back into the spiritual traditions of eastern religions, and the word “chakra” is the Sanskrit word for wheel or circle. Each chakra can be thought of as a spherical vortex of energy, acting as a channel for the energy of the universe to enter into the physical body and manifest as health, vitality, and balance.  When your chakras are clean and balanced you experience health and vitality, and when your chakras are hyperactive or closed the result is disorder and disease. By becoming in touch with your chakras, y

7 Dimension Wellness

This is my firm belief. I am allopathic doctor but still I have to take care of my health otherwise I can also become diseased. Disease doesn't give any concession to a doctor. My health is my responsibility not of doctor, hospitals and government doctor| hospital where as government will only take care of your disease not health. Whenever you’ll become disease that is you fall to - 5 level. After which they will take care of your disease and will bring back you to 0 level but to go above zero level that is positive health +5 is your own responsibility.   Generally we understand importance of health whenever we got diseased with any serious incurable disease but that is too late as disease reversal is a long process.   So,When we take charge of our own health and Wellness, our attitude and habits changes automatically. Secondly our focus changes from disease to health.  According to Law of Attraction whatever we focus consistently on something that we want, we

Emotional Health

Emotional and physical health are two sides of the same coin. There is a strong connection between the mind and body. For instance, if you're having emotional instabilities or problems, your work and family life may be affected, and you may not be able to do the activities you once enjoyed. That will, in fact, lead to stress. When an individual is struggling with both emotional and physical problems, doctors typically focus solely on the physical complaints, and the cycle of illness tends to continue. However, when the emotional health problem gets addressed, many patients report improvements in their physical health. For several years conventional medicine made us believe that our genetics are the primary cause of our physical health. In the early 90s, however, scientific research found that our emotions play at least an equal or possibly even a greater role in determining what our health status is or will be in the near future. Emotional health is an importa

Congruence In-congruence

Working to bring change to ourselves can be easy when we are congruent, that is we are in harmony with ourselves and fully dedicated to the change. We are incongruent when we experience internal conflict which does not facilitate the process of change. Internal conflict arises when we are split between wanting to do two things at the same time but we can’t do them simultaneously. One example is when someone asks us a favour. We are internally torn between wanting to do them the favour and to continue doing what we are doing. Here, our body language and voice tone differ. We may tell them ‘yes’ but our body sign lacks the enthusiasm. The other example is when we are in a state of uncertainty between two conflicting options. One part of us wants to do something while the other has another idea to, say, have a drink at the local pub. We want to do both at the present moment. There are times when we find ourselves associated with incongruent people who make us feel unsure of ourselves as